The Reading Room

Common Fears About Group Therapy (And Why They’re Completely Normal)

Common Fears About Group Therapy (And Why They’...

Worried about joining group therapy? Learn why your fears are normal and how supportive, structured sessions help you feel safe and connected.

Common Fears About Group Therapy (And Why They’re Completely Normal)

Worried about joining group therapy? Learn why your fears are normal and how supportive, structured sessions help you feel safe and connected.

What a Group Therapy Session Looks Like (Step-by-Step)

What a Group Therapy Session Looks Like (Step-b...

See what a women’s group therapy session looks like: check-ins, exercises, psycho-education, peer support, and reflection for lasting change.

What a Group Therapy Session Looks Like (Step-by-Step)

See what a women’s group therapy session looks like: check-ins, exercises, psycho-education, peer support, and reflection for lasting change.

If Something Feels Wrong in Therapy: How to Raise Concerns Safely

If Something Feels Wrong in Therapy: How to Rai...

Discover how to voice concerns in therapy safely, know your rights, and ensure you feel respected, supported, and protected throughout sessions.

If Something Feels Wrong in Therapy: How to Raise Concerns Safely

Discover how to voice concerns in therapy safely, know your rights, and ensure you feel respected, supported, and protected throughout sessions.

Why Clinical Risk Protocols Matter in Group Therapy (And How They Protect You)

Why Clinical Risk Protocols Matter in Group The...

Clinical risk protocols make group therapy safe, confidential, and supportive, so women can heal with guidance, connection, and protection.

Why Clinical Risk Protocols Matter in Group Therapy (And How They Protect You)

Clinical risk protocols make group therapy safe, confidential, and supportive, so women can heal with guidance, connection, and protection.

Picture from GoodTech Ventures Titi Solarin, founder of Tailored Futures

Mind Matters: With Titi Solarin, Founder - Tail...

Titi Solarin, founder of Tailored Futures, shares her journey supporting people with criminal convictions and irregular migration pathways, balancing motherhood and building impact.

Mind Matters: With Titi Solarin, Founder - Tailored Futures

Titi Solarin, founder of Tailored Futures, shares her journey supporting people with criminal convictions and irregular migration pathways, balancing motherhood and building impact.

Why Group Therapy Helps Women Feel Better: What It Is, Why It Works, and How to Start

Why Group Therapy Helps Women Feel Better: What...

After years of anxiety, depression and a late OCD diagnosis, Circe’s founder explains why group therapy helps women heal and belong in the UK today.  

Why Group Therapy Helps Women Feel Better: What It Is, Why It Works, and How to Start

After years of anxiety, depression and a late OCD diagnosis, Circe’s founder explains why group therapy helps women heal and belong in the UK today.