Bound together by the universality of life

When someone names exactly what you've been feeling, life gets a little easier. You realise it's not a personal failing. It's something that brilliant, capable women deal with all the time.

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Find the group that fits

The Therapeutic Approach

Evidence-based care, held in connection

Cognitive Behavioural Therapy

Identify and change unhelpful thought patterns and behaviours
CBT

Acceptance & Commitment Therapy

Build psychological flexibility and live out your values
ACT

Compassion-focused work

Develop self-compassion and reduce shame through evidence-based practices.
CFT

Psychoeducation

Understand the science behind what you're experiencing
Education
Eva Papadopoulou, Circe's Lead Therapist - Woman with a halo effect on a white background

Meet your therapist

Eva Papadopoulou has spent 25+ years helping people through their hardest moments.

She's an integrative counsellor who blends CBT, ACT, and compassion-focused therapy to help you build resilience and lasting change. She holds an MA in Counselling and Psychotherapy, a BA in Psychology, and is a member of BACP, APT, and AoA.

Most importantly, she deeply understands postpartum mental health and creates spaces where mothers feel safe, seen, and supported.

Learn more about us

FAQ

How much does it cost?

Group programmes start from just £30 per session, with final prices depending on the group you join.

What if I don't like it?

If after your first session you feel it's not what you need, you'll get a full refund — no questions asked.

Who leads the group?

Every group is run by a licensed psychologist or psychotherapist who specialises in that focus area.

How big is a group?

Groups never exceed 12 participants, and usually bring together around 8 women to keep sessions intimate and supportive.

Is it online or in person?

All sessions are online, so you can join from anywhere.